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If you, or someone you know, is at risk of harm right now, please call Triple Zero (000).

There is help available if you are dealing with a difficult online experience:

1. If you are under 25, Kids Helpline provides free and confidential counselling on 1800 55 1800. You can also chat with online counsellors 24/7.
2. You can contact Lifeline on 13 11 14 if you are having thoughts about self-harm or need counselling support.

You can also find more services on our Counselling and support services page.