Digital wellbeing
Find out how to keep a balance between your online and offline life with our digital wellbeing advice.
Explore these topics and find new tips on how to manage the different parts of your digital life.
Find out how you can make the most of the security features available on your devices and when you connect online.
Using devices to stay connected online has become a big part of everyday life, so it’s important to make sure you know how to balance your time with it.
This page has advice and suggestions to help you use technology more effectively while looking after your mental health and wellbeing.
If you are new to digital technology, we can point you in the right direction.
You can help your friends and family by planning what will happen to your digital presence after you pass away.
Advice for older Australians on using the internet safely and protecting themselves online.
Last updated: 29/08/2024