If you feel unsafe right now, call the police on Triple Zero (000)
It is always a good idea to use social media accounts safely and to think carefully about what you post online. It is particularly important if you have concerns about your own safety – whether online or offline.
Follow these tips for managing your social media.
If it is safe to do so, collect evidence of the abuse. Read more on our collecting evidence page.
Online abuse can be scary and very upsetting. Make sure you take care of yourself. If you can, tell friends and family what’s happening as they can give you great support. Consider getting professional support, especially if you think about the abuse a lot, and the abuse is affecting your life. Find out how to reach out for help and emotional support at our Get help page.